Find out how we're different from anything you've tried before...
We Are Here To Help
Many young adults come to us feeling isolated and alone, believing no one understands their challenges becoming independent. We provide a community of peers and a strong support system that guides and cares for you each step of the way.
Selfcare and Emotional Wellness
You will develop healthy habits and routines for daily living. This includes activities related to your self-care as well as skills for coping, emotional regulation, and overall emotional wellness.
Supported Independent Living
We help young adults acquire housing and successfully manage apartment living. This includes weekly visits, tracking medication and appointments, and daily support for questions or concerns.
Community & Friendship
K2 is a place where you will feel a sense of belonging, inclusion, and realize EVERYONE has something valuable to offer and gain from others.
Employment & Education
We equip young adults with the confidence and skills to acquire and sustain employment. We offer resources and support for those who have had setbacks in college, are unsure on next steps after high school, or will benefit from services to support academic accommodations.
Life Skills for Independence
Group and community-based services that teach/reinforce skills for budgeting, meal planning, daily responsibilities, organization, and ongoing personal development.
Fitness and Nutrition
K2 provides 5 days/week fitness groups, outdoor adventure, nutrition support, and goal setting for overall wellness.
Take the First Step Toward Healthy Independence, Purpose and Friendship
Life isn’t lived in your head or behind a screen. We get out into the community to practice new skills in diverse situations, so you can apply them in your everyday life.
Family Involvement is a Priority
Many of our young adults need parent and sibling support alongside them in their journey. Family participation is valued and prioritized.
We Foster Relationships
You will experience connection and understanding from a community that promotes safety, friendship, and healthy fun.
Your Goals Matter
We join with you to ensure you reach your goals. The Equinox K2 Young Adult program is the place to get better, feel better, and be better.
“It’s worth working through the discomfort and pain to get to the sweet stuff.”
-A 23 year-old's insight after hiking to reach fresh powder
How We Help You Reach Your Goals
Our programs are designed to provide you...
1
Practical Insights
We blur the line between therapist and coach to help you gain critical skills such as problem solving, emotional regulation, effective coping, social competencies, and relationships.
2
Safe Practice Space
As you learn new skills, we provide a variety of different opportunities to practice, including with other young people like you. Here, you won't feel so different.
3
Skills that Stick
Just like riding a bike, once you get something down, it becomes automatic. That's our goal for you: to convert new skills into lifelong competencies, so you can live the life you want.
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