Global Day of Parents

Global Day of Parents was established by the UN General Assembly in 2012 to honor parents around the world. Being a parent has been said to be one of the most difficult and rewarding jobs a person could endeavor into. However, raising a child with complex mental, emotional and behavioral health challenges, can be confusing, … Read More

Life with Depression

May is Mental Health Awareness Month. While there are many forms of mental illness, depression affects a significant portion of the population. Below, we have shared an infographic from Mental Health America that highlights aspects of life with depression. Do you have a teen who may be dealing with depression? Equinox can help! Learn more … Read More

The Moment Is Now: The Art of Mindfulness

By Laura Petersen and Eileen Scheibe Talking about mindfulness is one thing, learning how to practice mindfulness can be a new and interesting process for most people.   Our team decided it was time to bring the practice of “mindful meetings” each week into our Tuesday morning team meetings.   We made a small and simple shift … Read More

Marijuana Myths Debunked

Marijuana is the most commonly used illicit drug in the United States.  Furthermore, its use is pervasive among young people.  However, here is some good news: according to the Prevention Youth Risk Behavior Surveillance Assessment, rates of marijuana use among high school students in Colorado have slightly dropped from 24.8% to 22% in the past … Read More